All Posts including “kale”

Pulling Summer from the Freezer when it’s Freezing Outside

During my garden harvest season, which stretches from summer through much of fall, I preserve a lot of what we get from our backyard in two ways—canning and freezing.

I like to do both because of cooking flexibility. You can do a lot of great things with canning: sauces, relishes, pickles, etc. But freezing for me tends to be about just the vegetable/fruit.

Continue Reading: Pulling Summer from the Freezer when it’s Freezing Outside

{name} Posted by Jamie Oberdick on 02/07, 2012 at 11:09 PM

Comments (0) | Permalink | Tags: gardening | recipes | kale | winter |

Green Week: Kale

Want to add more greens to your diet, but can’t get excited about iceberg lettuce and broccoli? Give kale a try; it’s the “super food.”

Continue Reading: Green Week: Kale

{name} Posted by Erin Donahue on 03/15, 2011 at 12:02 PM

Comments (0) | Permalink | Tags: kale | green |

Caramelized Tofu over Sautéed Greens

This nutritious one pan meal is provided by Jessica from Gilbertsville, Pa.

Do you have a favorite seasonal recipe to share? Complete our form, and we’ll feature your recipe on the Local Food Journey.

Continue Reading: Caramelized Tofu over Sautéed Greens

{name} Posted by Jessica Reilley on 06/25, 2010 at 10:24 AM

Comments (1) | Permalink | Tags: recipe | summer | tofu | garlic | spinach | kale |

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Food Stories from NPR
Does Offering Smaller Portions At Restaurants Help People Eat Less?

February 08, 2012

Asking for less food isn't something most people think about when ordering from a menu. A new study suggests that asking people if they want less food and, in turn, fewer calories, before they order is key.

Skip The Spoon: Babies May Eat Better When They Feed Themselves

February 08, 2012

Babies who feed themselves finger food were more likely to prefer bread and pasta to sweets, according to a new study. And spoon-fed babies were more likely to be obese.

Recall Reveals An Egg's Long Path To The Deli Sandwich

February 08, 2012

More than one million eggs have been recalled since late January for possible contamination with listeria. Deli foods like cold cuts and hard-boiled eggs are often kept for weeks before they are used in the refrigerator, where listeria can grow like wildfire.

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